None of us start out our life with a manual telling us how to negotiate our life's path with all its challenges, twists and turns. We tend to stumble along doing the best we can with the knowledge and experience we pick up along the way.
Sometimes we need support, new information and a fresh way to look at ourselves in order to continue successfully along our path.
Psychotherapy offers many tools and approaches to get back on track. Each individual, couple or family will gain new insight, new perspective and new information to transition through life's difficult times.
Paula Heegaard
Marriage & Family Therapist
"Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit."
M. Scott Peck
Paula Heegaard - Licensed Marriage and Family Therapist - Reclaiming your best self